Jillian Michaels For Beginners: Backside
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TV • 2007
Jillian Michaels For Beginners: Backside
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Working out should not be intimidating. Fitness expert Jillian Michaels is back, joined by former “The Biggest Loser” contestants, with a beginners’ program for everyone. This beginners workout targets your back, buns, hamstrings, and biceps through six fun and easy circuits of cardio and strength training certain to burn calories and get you toned. In combination with Jillian’s Frontside workout, prepare to lose big.
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Meta Snapshot
SeriesStatus
Returning Series
Release
January 2, 2007
Episode Runtime
N/A
Language
English
Origin
US
Episodes
7 • 1 seasons
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