P90X - Plyometrics
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TV • 2005
Bring It.
Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.
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Status
Ended
Release
October 20, 2005
Episode Runtime
N/A
Language
English
Origin
US
Episodes
17 • 2 seasons
P90X - Plyometrics
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P90X3 - Accelerator
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P90X - Ab Ripper X
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P90X - Legs & Back
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P90X
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American Ninja Warrior: Crashing the Course
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Physical: Asia
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Physical: 100
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Strong
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My Big Fat Fabulous Life
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