A Week of Hard Labor - Day 1 Chest & Back
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MOVIE • 2017
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Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).
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Theatrical release date: September 6, 2017
Status
Released
Release
September 6, 2017
Runtime
44 min
Language
English
Origin
United States of America
Budget
N/A
Revenue
N/A
A Week of Hard Labor - Day 1 Chest & Back
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A Week of Hard Labor - Day 3 Core
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A Week of Hard Labor - Day 4 Shoulders & Arms
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A Week of Hard Labor - Day 5 Total Body
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