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10 Minute Solution: Target Toning for Beginners

MOVIE • 2004

10 Minute Solution: Target Toning for Beginners

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NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one only 10 minutes. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas … or do all of them together for one total-body 50 minute workout!

TMDB ★ 0.0/5Votes: 0
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Top Cast

—

Cindy Whitmarsh

Instructor

Where to watch

BeFit Amazon ChannelBeFit Amazon Channel

Meta Snapshot

Film

Status

Released

Release

September 24, 2004

Runtime

N/A

Language

English

Origin

US

Budget

N/A

Revenue

N/A

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