Walk Away The Pounds 1 Mile Walk and Jog Fat Burning
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MOVIE • 2006
Walk Away the Pounds: Walk & Jog
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If it's time to get your body to wake up and smell the calories burning, this is the workout for you. It's all about-say it with me-Interval Training. One of the fastest ways to turn your metabolism into a major fat-burner is to add short bursts of intensity, or intervals, to your workout. In this 30-minute power-walking workout, we'll add two-minute intervals of light jogging to our brisk walking pace to keep that metabolism revving in the red zone. The results? A slimmer, firmer, more energized you! You'll love what this high-powered, in-home walk/jog program does for every part of you.
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Theatrical release date: September 30, 2006
Meta Snapshot
FilmStatus
Released
Release
September 30, 2006
Runtime
30 min
Language
English
Origin
US
Budget
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Revenue
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Recommendations & Related Titles
★ 0.0/5
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Leslie Sansone: Walk Away the Pounds - Walk Strong
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