★ 5.0/5
Jillian Michaels: Extreme Shed and Shred - Workout 1
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MOVIE • 2012
Jillian Michaels: Extreme Shed and Shred
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This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge. So, whether you are looking to drop 50 lbs, or get in the best shape of your life, Jillian Michaels Extreme Shed & Shred will deliver on its promise of insane ripped results in a hurry
TMDB ★ 5.0/5Votes: 1
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Documentary
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Theatrical release date: September 3, 2012
Meta Snapshot
FilmStatus
Released
Release
September 3, 2012
Runtime
100 min
Language
English
Origin
US
Budget
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Revenue
N/A
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